What Is The 30 Day Reset?
What exactly is it?
This program is a digital offering that Dr. Abby Kramer and I have been working on for months. It is a combined 20 years of clinical experience and knowledge in 1 - 30 day program that you will have access to for a year. It is meant to reach as many people as possible to help them live their healthiest life and create new healthy + balanced lifestyle habits. No crash diets or cleanses here, just all of our best clinical tools that we utilize with our patients again and again.
With access, you will have the opportunity to go back and do it again when you need another reset. Live with the docs begins on January 10th with full access to the program once you sign up. It is filled with videos and guides to shopping lists, recipes, sample meal plans, exercise circuits, guided meditations, and so much more!
The course will also include a weekly live component with the docs via zoom and a private Facebook group to foster community. We plan to hold your hand through the process and support greater shifts in your life for optimal wellness.!