What Is The 30 Day Reset?

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This program is the fulfillment of my vision, to reach and positively impact more people to affordably help them reach a greater state of health.

It is not a crash diet or cleanse program. It is a chance for one to Reset - Body/Mind/Spirit to learn + integrate Optimal Lifestyle Habits. I've wanted to reach a broader audience and find a way to positively impact more people in their life. This is the start!!! I'm so excited about it. 

What exactly is it?

This program is a digital offering that Dr. Abby Kramer and I have been working on for months.  It is a combined 20 years of clinical experience and knowledge in 1 - 30 day program that you will have access to for a year. It is meant to reach as many people as possible to help them live their healthiest life and create new healthy + balanced lifestyle habits. No crash diets or cleanses here, just all of our best clinical tools that we utilize with our patients again and again.

With access, you will have the opportunity to go back and do it again when you need another reset.  Live with the docs begins on January 10th with full access to the program once you sign up.  It is filled with videos and guides to shopping lists, recipes, sample meal plans, exercise circuits, guided meditations, and so much more!

The course will also include a weekly live component with the docs via zoom and a private Facebook group to foster community.  We plan to hold your hand through the process and support greater shifts in your life for optimal wellness.!

30 day reset

All my love. Until next time - Dr. Cari

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Introducing Dr. Cari J and Supporting Your Immune System